Your Instructor
About the Instructor – Beth Cory, E-RYT
My journey into yoga began nearly nine years ago, when my best friend gave me a video and said, “You’ve got to try this.” It was a Baron Baptiste power yoga video. I had been working out for years – kickboxing, weights, cardio – so I figured a power yoga “workout” would be great for me! I was right, but in more ways than I could have realized.
Since that time, I have experienced many different styles of yoga, practiced for thousands of hours at home and in class, and know all the wonderful benefits that yoga has to offer. I loved it so much that I wanted to share this gift with as many people as I could. I am proud and blessed to have completed my initial teacher training with Kim Manfredi. I have also learned from wonderful teachers like Natasha Rizopoulos, David-Dorian Ross, Beryl Bender Birch and Bryan Kest, and it is an honor to share their loving lessons with you through my own teaching.
Check out my class schedule to find out where I’m teaching in your area! Or, for a more personal experience, ask me about private instruction.
EMPLOYERS – Bring stress relief and happiness into the workplace with Corporate Yoga!
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
- Mahatma Gandhi
