Yoga for All » Workshops http://www.yogaall.com Shape Your Body…Still Your Mind Sun, 15 Jan 2012 23:06:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 TURN IT UPSIDE DOWN! http://www.yogaall.com/turn-it-upside-down http://www.yogaall.com/turn-it-upside-down#comments Sun, 01 Mar 2009 23:34:00 +0000 bethcory http://www.yogaall.com/?p=71 Thanks to everyone who attended the “Turn it Upside Down” workshop at World Gym! I hope you all had some “ah-ha” moments and walked away feeling more confident in practicing Inversions. Here are some pictures from the workshop!

inversions10 inversions01 inversions02 inversions04 inversions06 ]]> http://www.yogaall.com/turn-it-upside-down/feed 3 MARCH 1 INVERSIONS WORKSHOP http://www.yogaall.com/march-1-inversions-workshop http://www.yogaall.com/march-1-inversions-workshop#comments Sun, 22 Feb 2009 00:52:20 +0000 bethcory http://www.yogaall.com/?p=59 Turn It Upside Down

WITH BETH CORY 

INVERSIONS

SUNDAY, MARCH 1, 2009

12:00 – 3:00 PM

WORLD GYM OWINGS

Join us for a fun afternoon of Inversions and get ready to turn your world upside down!  Inversions can help improve circulation, calm the brain and elevate your mood.  This workshop will be a challenging upside down experience where you will safely learn a variety of poses including Headstand, Shoulderstand and Plow, Handstand, and Forearm stand. Practicing Inversions also helps to build core and upper body strength.

Space is limited, so REGISTER NOW!!

Call World Gym at 410-286-7575 to register

World Gym Members:  $30;  Non-Members:  $40

**Payment is due at time of Registration**

**PRIOR YOGA EXPERIENCE IS REQUIRED FOR THIS WORKSHOP** 

**STUDENTS WITH PRE-EXISTING SHOULDER OR NECK INJURIES SHOULD NOT ATTEND THIS WORKSHOP**

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