TURN IT UPSIDE DOWN!

Thanks to everyone who attended the “Turn it Upside Down” workshop at World Gym! I hope you all had some “ah-ha” moments and walked away feeling more confident in practicing Inversions. Here are some pictures from the workshop!

March 1, 2009  Tags:   Posted in: Yoga  3 Comments

MARCH 1 INVERSIONS WORKSHOP

Turn It Upside Down
WITH BETH CORYВ 
INVERSIONS
SUNDAY, MARCH 1, 2009
12:00 – 3:00 PM
WORLD GYM OWINGS
Join us for a fun afternoon of Inversions and get ready to turn your world upside down!В  Inversions can help improve circulation, calm the brain and elevate your mood.В  This workshop will be a challenging upside down experience where you will safely [...]

February 21, 2009  Tags:   Posted in: Yoga  3 Comments