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	<title>Yoga for All</title>
	<link>http://www.yogaall.com</link>
	<description>Shape Your Body…Still Your Mind</description>
	<lastBuildDate>Tue, 26 Jan 2010 21:50:03 +0000</lastBuildDate>
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		<title>JANUARY 23 PARTNER YOGA WORKSHOP</title>
		<description><![CDATA[
THANK YOU to all who attended the January 23 Partner Yoga Workshop!  A great time was had by all!
View more pictures from the workshop HERE.
]]></description>
		<link>http://www.yogaall.com/january-23-partner-yoga-workshop</link>
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		<title>DAY 27:  REFLECTION</title>
		<description><![CDATA[What at amazing weekend&#8230;..loving homecoming, celebration with family and friends.  Now I get to take it all in.  Sit in silence, give thanks for every blessing in my life, and embrace it&#8230;
]]></description>
		<link>http://www.yogaall.com/day-27-reflection</link>
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		<title>DAY 26:  THIS IS 40</title>
		<description><![CDATA[THIS IS 40&#8230;

THIS IS 40&#8230;.ON YOGA&#8230;.

ANY QUESTIONS????????
]]></description>
		<link>http://www.yogaall.com/day-26-this-is-40</link>
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		<title>DAY 25:  PEACEFUL MORNING</title>
		<description><![CDATA[There&#8217;s nothing like waking up with a smile.  It&#8217;s a nice feeling to open your eyes, look around you and just SMILE.  My practice began with a smile, and lots of time for gratitude.  Gentle poses and vinyasas, and lots of breath. 
Today I celebrate safe travels and a homecoming, and I&#8217;m sure this smile will [...]]]></description>
		<link>http://www.yogaall.com/day-25-peaceful-morning</link>
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		<title>DAY 24:  PRACTICE, AFTER PRACTICE?</title>
		<description><![CDATA[Sometimes it can be difficult striking a balance between teaching Yoga, and practicing Yoga.  I am grateful every single day to say that I teach for a living, but it can be tough sometimes.  Leading three classes in a day can be a real challenge, physically.  And it doesn&#8217;t leave alot of time for me [...]]]></description>
		<link>http://www.yogaall.com/day-24-practice-after-practice</link>
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		<title>DAY 23:  WHEN TEACHER BECOMES STUDENT</title>
		<description><![CDATA[This evening my practice came off the mat, and what a wonderful, welcome surprise it was. 
Working one-on-one with people is such an amazing experience, as any teacher (or friend, for that matter) can attest to.  It gives you insight, and allows you to really focus on the specific needs of an individual.  I found that, [...]]]></description>
		<link>http://www.yogaall.com/day-23-when-teacher-becomes-student</link>
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		<title>DAY 22:  VARIETY IN PRACTICE</title>
		<description><![CDATA[One bit of advice I will always give to my students is to go out there and experience as many different styles of Yoga, with as many different teachers, as they can.  Every style and teacher has something beautiful and unique to offer.
I recalled part of a conversation I had with two great friends Sunday [...]]]></description>
		<link>http://www.yogaall.com/day-22-variety-in-practice</link>
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		<title>DAY 21:  THE PAST</title>
		<description><![CDATA[That seems like a strange tag line, doesn&#8217;t it?  Isn&#8217;t Yoga supposed to be about being in the present moment, all the time?  But what happens when you&#8217;re on your mat, and the past comes up?  Maybe something from the past that still causes unrest, or sadness, or anger. 
Yoga practice can be a great time [...]]]></description>
		<link>http://www.yogaall.com/day-21-the-past</link>
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		<title>DAY 20:  KARMA YOGA</title>
		<description><![CDATA[Karma Yoga is often described as the &#8220;Yoga of action,&#8221; or &#8220;selfless service.&#8221;  Today I practiced Karma Yoga by giving, and giving back.  Today 75 of us celebrated the Fall Equinox and Global Mala Day with a Sunrise Yoga practice in North Beach, MD.  The weather, albeit a little chilly at the beginning, was spectacular!  A bright, [...]]]></description>
		<link>http://www.yogaall.com/day-20-karma-yoga</link>
			</item>
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		<title>DAY 19:  YOGA WITH A FRIEND</title>
		<description><![CDATA[My dear friend, Chrissy, along with a few other great friends, embarked on an exciting adventure in skydiving today!  But before our &#8220;adrenaline rush&#8221; began, Chrissy and I walked to the beach and each moved through our own Yoga practice.
If you&#8217;ve never practiced in/on sand, I highly recommend it!  Sand between your toes, the sound [...]]]></description>
		<link>http://www.yogaall.com/day-19-yoga-with-a-friend</link>
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