Comments on: DAY 5: SCATTER-BRAINED PRACTICE http://www.yogaall.com/day-5-scatter-brained-practice Shape Your Body…Still Your Mind Fri, 03 Feb 2012 15:14:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: YogaMonkey http://www.yogaall.com/day-5-scatter-brained-practice/comment-page-1#comment-154 YogaMonkey Fri, 09 Apr 2010 01:09:43 +0000 http://www.yogaall.com/?p=182#comment-154 Back 2 the term "scatter brained"...I had 2 ask my class if we had already done the tree/balance series on the L foot.. @ the 6:30PM class... That's 'cuz my biorhythms were all outta whack from Being @ the gym by 7AM to teach YOGA..YES! A personal record... Earliest gym entry PRIOR was teaching @ 8AM! Thinkin' outside the BOX WORKS 4 me...Expand w/ the inhalation..Lengthen & continue & MELT down w/ the Exhalation... Back 2 the term “scatter brained”…I had 2 ask my class if we had already done the tree/balance series on the L foot..
@ the 6:30PM class…
That’s ‘cuz my biorhythms were all outta whack from Being @ the gym by 7AM to teach YOGA..YES! A personal record…
Earliest gym entry PRIOR was teaching @ 8AM!
Thinkin’ outside the BOX WORKS 4 me…Expand w/ the inhalation..Lengthen & continue & MELT down
w/ the Exhalation…

]]> By: YogaMonkey http://www.yogaall.com/day-5-scatter-brained-practice/comment-page-1#comment-153 YogaMonkey Fri, 09 Apr 2010 01:03:51 +0000 http://www.yogaall.com/?p=182#comment-153 Lisa my fellow YOGI~ Even as an "instructor" remember...ALWAYS LEARNING! Would LOVE 2 offer an instructor/close friend practice to delve deeper/learn from one another & further our experience. I could host it here. Something 2 consider... Waitin 4 my YOGA YURT... Lisa my fellow YOGI~
Even as an “instructor” remember…ALWAYS LEARNING!
Would LOVE 2 offer an instructor/close friend practice to delve deeper/learn from one another & further our experience.
I could host it here. Something 2 consider…
Waitin 4 my YOGA YURT…

]]> By: Lisa Kolosky http://www.yogaall.com/day-5-scatter-brained-practice/comment-page-1#comment-152 Lisa Kolosky Wed, 07 Apr 2010 03:31:39 +0000 http://www.yogaall.com/?p=182#comment-152 Yes, this oftens happens to me. In fact, too often. I swear I have A.D.D., but I freakin' HATE labels, so I don't allow myself to truly buy it. So, sometimes I come to the mat IN FRONT OF A CLASS and feel out-of-sorts. I really hate that, because I believe they can tell. Lately, though, my practices have been smooth and peaceful. Good comments from class members, and I'm gaining the confidence I thought would never come, at first. I need more training. I can read only so much. I need one-on-one training. Yes, this oftens happens to me. In fact, too often. I swear I have A.D.D., but I freakin’ HATE labels, so I don’t allow myself to truly buy it. So, sometimes I come to the mat IN FRONT OF A CLASS and feel out-of-sorts. I really hate that, because I believe they can tell.

Lately, though, my practices have been smooth and peaceful. Good comments from class members, and I’m gaining the confidence I thought would never come, at first. I need more training. I can read only so much. I need one-on-one training.

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