DAY 32 & 33: PRACTICING PATIENCE

I’ve been writing about my 40-day practice for over a month now, and I like to remind myself, and everyone else who’s reading, that your practice reaches FAR beyond the mat.  And your practice is going to be challenged, again and again and again.

One of the most challenging aspects can be practicing patience.  Allowing someone else to speak their mind, while you’re chomping at the bit wanting to respond.  Being patient and listening at times when you want nothing more than for someone else to hear YOU.  This is all part of the journey.

May 4, 2010   Posted in: Yoga

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