DAY 19: YOGA WITH A FRIEND

My dear friend, Chrissy, along with a few other great friends, embarked on an exciting adventure in skydiving today! But before our “adrenaline rush” began, Chrissy and I walked to the beach and each moved through our own Yoga practice.

If you’ve never practiced in/on sand, I highly recommend it! Sand between your toes, the sound of the waves, the sun shining down upon you. It’s a beautiful place to find connection with the earth, the sky, your TRUE self.