Archive for the ‘Yoga’ Category
SUMMER SOLSTICE SUNRISE YOGA – JUNE 17TH
May 7, 2012
Posted in: Yoga 
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YOGA MASTER CLASS – MAY 20TH
**PLEASE RSVP ASAP** THIS ONE’S FOR THE GIRLS! Sunday, May 20th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD Calling all Yoginis!  That’s right, ladies….this workshop is all about YOU! As women, we are born to nurture – we take care of everyone and everything else in our lives first, and usually put ourselves last on the [...]
April 18, 2012
Posted in: Yoga 9 Comments
MEN’S YOGA WORKSHOP – APRIL 15TH
**PLEASE RSVP ASAP** REAL MEN DO YOGA Sunday, April 15th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD Gentlemen……It’s time to take a break from the gym and get onto a Yoga mat! This workshop will provide you with more efficient breathing techniques, as well as ways to create the flexibility that will compliment every other [...]
March 16, 2012
Posted in: MASTER CLASSES, Yoga 2 Comments
YOGA MASTER CLASS – MARCH 11TH
**PLEASE RSVP ASAP** SPRING CLEANING Sunday, March 11th  9:00 – 11:30am Calvert MMA Academy Sunderland, MD Shake off the “heaviness” of Winter and welcome the “lightness” of SPRING into every aspect of your life!  Get ready for a challenging practice!  We will breathe, move, wring-out, sweat and meditate – removing all the old “stuff” that’s been [...]
February 13, 2012
Posted in: MASTER CLASSES, Yoga 6 Comments
YOGA MASTER CLASS – FEBRUARY 12TH
**PLEASE RSVP ASAP** IT’S ALL ABOUT THE L♥VE… Sunday, February 12th  9:00am – 11:30am Calvert MMA Academy Sunderland, MD ♥Your yoga mat is the perfect place to make deeper connections!  In this Master Class, we will work on moving further into our practice with a partner!  You will discover how meditative it can be to breathe with someone.  Go [...]
January 15, 2012
Posted in: MASTER CLASSES, Yoga 4 Comments