Archive for September, 2009
DAY 2: GET OFF MY MAT, THIS IS ABOUT ME
What an AMAZING morning! Crisp, cool air, open windows….Autumn is just around the corner. Do you ever find it difficult to settle in to your practice? You know, tune in to what you’re doing? That’s where I was this morning – trying to ground myself and get connected to my practice. I lit my candle, [...]
September 2, 2009
Posted in: Yoga 
One Comment
DAY 1: I AM HAPPY, I AM GOOD
HAPPY NATIONAL YOGA MONTH!!! What a way to celebrate – 1st of 30 consecutive days of practice. Can’t wait to hear about everyone’s experience this month.  Here’s where I’ll be doing a recap of each day’s practice, and I’d love to hear about yours, too! I got to my mat at 6:30 a.m. Admittedly, I opened my [...]
September 2, 2009
Posted in: Yoga One Comment