Archive for August, 2009

TAKE THE 30-DAY YOGA CHALLENGE

COMMIT TO A 30-DAY PRACTICE! SEPTEMBER IS NATIONAL YOGA MONTH. CELEBRATE NATIONAL YOGA MONTH BY STEPPING UP YOUR PRACTICE. Take the 30-Day Yoga Challenge and come to your mat EVERY DAY in September!  Whether you’re in class, at home or work, practice Yoga for 30 consecutive days.  Meditation, breathwork, physical practice – or a combination of [...]

August 24, 2009   Posted in: Yoga  3 Comments

SEPTEMBER IS NATIONAL YOGA MONTH

JOIN ME IN CELEBRATING NATIONAL YOGA MONTH! SUNRISE YOGA SEPTEMBER 20TH @ 6:45 A.M. The Fall Equinox is upon us, and it’s time for another Sunrise Yoga class at the North Beach Boardwalk!  Celebrate the new season, and embrace the beautiful changes that come with it.  The weather will be perfect, the energy unmatched by [...]

August 19, 2009   Posted in: Yoga  8 Comments