Archive for April, 2009

Yoga off the Mat

I recently returned from a SPECTACULAR 7-night Southern Caribbean cruise!В  It was a vacation full of adventure, relaxation, fun and love.В  During this time, I was struck at how often I embraced the foundation and benefits of Yoga, off the mat. The passengers on the ship represented 42 different nationalities.В  Finding balance among such cultural [...]

April 1, 2009   Posted in: Yoga  12 Comments