Archive for March, 2009
41 Bows
A few weeks ago I was teaching a Power Yoga class.В The first blessing was that t 41В people showed up at 8:00 a.m. on a Saturday morning!В We had so much fun, and the energy of the class was fabulous.В When we moved into backbends, I was thrilled to see that ALL 41 students moved [...]
March 13, 2009
Posted in: Yoga 
3 Comments
TURN IT UPSIDE DOWN!
Thanks to everyone who attended the “Turn it Upside Down” workshop at World Gym! I hope you all had some “ah-ha” moments and walked away feeling more confident in practicing Inversions. Here are some pictures from the workshop!
March 1, 2009
Tags: Workshops Posted in: Yoga 3 Comments